What is a VIBRANT Woman/Mother? 

It is a woman that is

  • growth-minded, 
  • energetic,
  • enthusiastic about life
  • intentional on how she nourishes and cares for her body,
  • kind and generous with herself and others, 
  • the type of person who lifts you up and spreads positive energy wherever they go.


Let’s break it down: we are all born with opportunities, and our successes depends highly on how we act on them, what decisions we take, the actions we take, the mindset that we have, the one that we develop to deal with failure, fear and doubt, who we choose to guide us, how we invest in ourselves, and it is about not quitting and keeping at it consistently.


It’s basically just the result of small daily disciplines done consistently, over a period of time. When it comes right down to it, these consistent actions are mostly easy to do. BUT they are also easy NOT to do.

For example, it’s easy to walk for 20 minutes a day. It’s also easy NOT to walk for 20 minutes a day. But do you know what happens when you do? Over the course of a year, you end up walking 584km!!!!

THIS is the power of the compound effect. And today I’d like to teach you how to unleash the full magnitude of it in your life.


MASTERCLASS